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<div class="daohang" id="daohang"><strong>位置:</strong><a href='http://3g.ChineBooks.com/'></a> > <a href='https://ChineseBooks.github.io/'>古代文学</a> > <a href='https://ChineseBooks.github.io/daojiaoshuji/'>道教书籍</a> > <a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/'>静坐修道与长生不老</a> > </div>
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  <h1 class="h11">41 认识真精</h1>
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  <span class="todown1"><a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/234630.html' class='pagedaohang'>【上一篇】<i>:42 静坐与“炼精化气”的剖析</i></a></span><span class="tomenu"><a href="https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/" title="静坐修道与长生不老" class="returnIndex">【回目录】</a>
</span><span class="toup1"><a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/234628.html' class='pagedaohang'>【下一篇】<i>：40 新旧医学养“精”观念的异同</i></a></span>
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<div class="articleContent" id="articleContent"> <p>那么，“<span class="qiangdiao1">还精补脑</span>”与“<span class="qiangdiao1">炼精化气</span>”等说法，完全是子虚乌有的事吗？这又不然！我们必须了解了以上所提这些新旧道家和医学上的观念，再来讨论此事，才能比较踏实。真正道家所说的元精是什么？一言以蔽之，“<span class="qiangdiao1">生命本有的自然功能而已</span>”。老子引用婴儿“<span class="qiangdiao1">不知牝牡之合而朘作，精之至也。</span>”的状态，便是很好的说明。例如一个在成长中的婴儿，当他在睡眠的时候，绝对还没有男女性欲的意识，但是他的生殖器却翘起，那便表示生命本有精气（也可称之谓精力）的散布和生长的功能。到了孩童的阶段，一旦有了性的需要和性的知识以后，当性器官发动作用时；便会引发心理的性欲观念；或者因为婬欲的冲动，就促使生殖器翘起，心身互相影响，互为先后，并不一定。这个时候；性腺内分泌与脑下垂体内分泌等一系列的荷尔蒙，都会受到性心理的刺激而发生变化的作用。由于心理和生理（神经、血液、荷尔蒙等）互相交变，内分泌通过睾丸子宫的刺激反应，便迅速的制成精虫和卵子。再进而有性行为的交合作用，便会产生泄精的现象。</p><p>了解了这个道理以后，所谓“<span class="qiangdiao1">还精补脑</span>”和“<span class="qiangdiao1">炼精化气</span>”的工夫，是指在心理上没有丝毫欲念的状态，但性器官却本能地发生了作用的时候。那时只要做到绝对地清心绝欲，让它依循生理自然的血液循环而归于平淡，就可自然而然达到不还之还、不补之补的境界了。如果有了欲念配合性器官的作用，已经使性腺荷尔蒙和精虫的活动发生作用以后，再来有意去采补回来，控制它而扐令回转，便会使膀胱和血液里增加一大堆的废物。轻则迫入膀胱、影响摄护腺等机能的严重负担。重则会使心脏、肺、肝、脑神经等，发生最坏的严重后果。道书丹经上要人认识清楚，“<span class="qiangdiao1">水源清浊</span>”之说，便是对这两种现象的差别而言。</p><p>但在事实上，一般修学静坐和修道的人，每每到了这个阶段，几乎无人能够做到“<span class="qiangdiao1">朘作</span>”而不引起丝毫的欲念的。即使偶然一次可以，再接再厉，由于生理的作用压迫心理，就万难清净自守了。因此以“<span class="qiangdiao1">百日筑基</span>”、“<span class="qiangdiao1">炼精化气</span>”的工夫来说，的确便有“<span class="qiangdiao1">学道者如牛毛，成道者如麟角</span>”的慨叹。倘使年老精力衰竭，或者因病，或者因作那些旁门左道的工夫而使性无能，或者性腺根本失去新生的能力，因此而心理毫无欲念的，那是生机已绝，根本谈不上修养锻炼的工夫。但是，以上所说的，也只是从生理的作用而大概一讲有形的精气而已。如果再进一层而追究能生精气的根源，那便要探索佛家所说的“<span class="qiangdiao1">心精</span>”，才是“<span class="qiangdiao1">无上丹法</span>”的“<span class="qiangdiao1">真精</span>”之至理哩！</p> </div>
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  <span class="todown1"><a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/234630.html' class='pagedaohang'>【上一篇】<i>:42 静坐与“炼精化气”的剖析</i></a></span><span class="tomenu"><a href="https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/" title="静坐修道与长生不老" class="returnIndex">【回目录】</a>
</span><span class="toup1"><a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/234628.html' class='pagedaohang'>【下一篇】<i>：40 新旧医学养“精”观念的异同</i></a></span>
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